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Have you ever felt or heard a pop, click, or snap coming from your hip during movement — especially when walking, squatting, or standing up? If so, you're not alone. This phenomenon is often referred to as “snapping hip syndrome” or more casually, clicking hips. But is it something
June 25, 2025
We’ve all heard it before—“Stay active, it’s good for your health.” But some people wonder if too much activity or the wrong type of movement can actually damage their hips. It’s a valid concern, especially for athletes, runners, and those who’ve dealt with chronic pain.
May 20, 2025
Hip replacement surgery can be a life-changing procedure, helping people regain mobility, reduce pain, and get back to the activities they love. But what about recovery? How long does it take to feel "normal" again after a hip replacement? While every patient's journey is unique, here&
April 28, 2025