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Hip labral tears are a common yet often misunderstood injury, especially among athletes, active individuals, and those experiencing hip pain. The labrum is a ring of cartilage that surrounds the socket of the hip joint, helping to stabilize the joint and provide cushioning for movement. When this cartilage becomes torn
December 16, 2024
We all know the gluteus maximus as the large muscle that shapes and defines our backside. But beyond its role in giving us that coveted "booty," the gluteus maximus is a key player in many of our everyday movements. Whether you’re standing, walking, running, or even sitting,
November 27, 2024
When it comes to childhood bone and joint conditions, Perthes disease is one that many parents and caregivers may not be familiar with—yet it’s one that can have a significant impact on a child's mobility and overall quality of life. In this blog, we’ll explore
November 27, 2024