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We’ve all heard it before—“Stay active, it’s good for your health.” But some people wonder if too much activity or the wrong type of movement can actually damage their hips. It’s a valid concern, especially for athletes, runners, and those who’ve dealt with chronic pain.
May 20, 2025
Hip replacement surgery can be a life-changing procedure, helping people regain mobility, reduce pain, and get back to the activities they love. But what about recovery? How long does it take to feel "normal" again after a hip replacement? While every patient's journey is unique, here&
April 28, 2025
Acetabular retroversion is a structural variation of the hip joint that, while not always widely discussed, plays a crucial role in understanding certain types of hip pain and dysfunction. Whether you're a patient, provider, or simply hip-health curious, here are five essential facts to help demystify this condition.
April 09, 2025